Your alarm clock never gets tired yelling at your exhausted body every morning. Despite the time—say 10:00 A.M.—you want to go back to sleep again instead of attending your online class. What seems to be the problem? Is it because your body clock drastically changed? Is it due to the physical and mental drain… Continue reading Anatomy of an Online Class Student
Imagine you are going to perform on stage, in front of a huge crowd without barely knowing anyone. You can feel your legs and hands shaking, searching thoroughly in the crowd, hoping for someone you knew to show up, yet no one came, and you just don’t know how to proceed. People are staring at… Continue reading Support System Matters
Do you still remember when you were a child and you wanted to grow up so badly? You wanted to be an adult because you thought you could get everything you wanted. A job, a nice car, a comfortable house and happy life. You wouldn’t have to ask everything to your parents because you’re an… Continue reading Growing Up Reminiscing the Good Old Days
Do you ever feel the need to make people happy? When you know someone who is sad or just not in a good mood, you will do something to help them ease the pain somehow. It’s not like they asked you to or your responsibility but it’s natural for you to offer yourself to other… Continue reading Why You Should Stop Pleasing People
Have you ever been in a position where it makes you happy when you do something for people or give something to people? It’s not that you are obligated to do so but you just do that for free even if it means that you don’t have left something for yourself. Well, that’s not a… Continue reading Why Is Important To Always Save For Yourself
We all know that there are times that whenever we look in the mirror, we think each day that we are getting fat, and if you are planning to lose weight, this will be a good guide for you and help you get motivated. 1. Fix your mind set No matter how much… Continue reading Tips for Losing Weight
It is helpful to practice inhaling and exhaling, this way it will help to calm your nerves and slowly calm your nervousness. This will also maintain your regular breathing. There are apps that you can use for deep breathing exercises but you can also follow these steps; First, inhale through your nose for 10… Continue reading How To Calm Down When You Are Anxious
“Forgetting is hard but remembering is the worst, living in the past is not a good choice.” Ring a bell? Had any idea what this is all about? Past, yes… could be something we want to remember or forget. Do you reminisce about all the good things and the bad things that happened in your… Continue reading How It Is Important To Acknowledge And Let Go Of Your Past
There are things that we do to achieve our goals, but always remember that you don’t have to push yourself that much in order to get a fast result. Here are some don’ts you need to know when you are trying to lose weight. 1. Do not have high expectations We often want a fast… Continue reading Don’ts In Losing Weight
In life, people dream of finishing college, traveling around the world, having a car, having the dream house. But in every dream, it requires responsibility. Achieving all of these will require action and determination. Why is setting goals important? It will condition you in the long term. Many people neglect being goal-oriented because… Continue reading Setting Your Goals
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